Top 10 Best Intermittent Fasting Apps 2025
1
Simple App
- Methodology: Intermittent-<span class="highlight-term">fasting</span>, behavior-change guidance, flexibility, personalized onboarding
- Devices: iOS and Android apps in 6 languages, Apple Watch
- Meal Tracking: Food logging, instant nutrition score of meals, healthy recipes and nutrition insights
- Exercise Tracking: Manual logging, auto-data sync via integrations with other apps
Shop Now >>
60% Off with code SIMPLEDEAL
2
DoFasting
- Methodology: <span class="highlight-term">Intermittent <span class="highlight-term">fasting</span></span>
- Devices: App only
- Meal Tracking: 5,000+ recipes, daily <span class="highlight-term">fasting</span> schedule
- Exercise Tracking: Yes
Shop Now >>
7-Day Trial Only $1
3
Noom
- Methodology: CBT-based, color-coded food system
- Devices: App only
- Meal Tracking: Macro calculator, calorie tracker, recipe database, food log
- Exercise Tracking: Yes
Shop Now >>
14-Day Free Trial
4
Keto Cycle
- Methodology: Low-carb, high-fat diet
- Devices: App only
- Meal Tracking: Smart tracking, macros tracking, meal planning
- Exercise Tracking: Yes
Shop Now >>
10% Off with code BG10
5
WeightWatchers
- Methodology: Points system
- Devices: Desktop, app
- Meal Tracking: Recipe builder, recipe database, restaurant finder
- Exercise Tracking: Yes
Shop Now >>
$10/Month for 10 Months
6
PerfectBody
- Methodology: Healthy, balanced, personalized plan
- Devices: Desktop, app
- Meal Tracking: 28-day meal plan, 5 recipes per day
- Exercise Tracking: Yes
Shop Now >>
10% Off with code BG10
7
Beyond Body
- Methodology: Personalized weight loss plan and book
- Devices: App, desktop
- Meal Tracking: App-based meal planning, grocery lists, 28-day personalized meal plans
- Exercise Tracking: Personalized workouts and progress tracking
Shop Now >>
10% Off with code BG10
8
Mayo Clinic Diet
- Methodology: Straightforward, affordable approach to effective and healthy weight loss
- Devices: Desktop, app
- Meal Tracking: Food tracker with +1M foods, log meals
- Exercise Tracking: At-home workouts, log exercise, measurements, and body weight
Shop Now >>
Join for As Little As $4/Week
9
Joggo
- Methodology: Personalized running program
- Devices: App, desktop
- Meal Tracking: Customized meal plan, 100s of recipes
- Exercise Tracking: No-equipment full-body workouts, running tracker, heart rate guidance
Shop Now >>
Up to 75% Off Joggo Running Plans
10
Fitbit
- Methodology: Using biodata like heart rate, blood glucose trends, and sleep quality to build a healthier lifestyle
- Devices: Fitbit devices, Android, or iOS devices
- Meal Tracking: Yes
- Exercise Tracking: Yes, including heart rate data
Top 10 Lists
- Best Countertop Blenders 2025
- Meal Planning Apps 2025
- Best Bird Feeders with Camera 2025
- Best Outdoor WiFi Cameras 2025
- Best Dehydrator Machines 2025
- Best Trickle Chargers 2025
- Best Tools to Keep Kids Safe Online 2025
- Best Free Apps for Dog Owners 2025
- Best Stomp Rockets 2025
- Best Mattress Toppers 2025